Tuesday, October 27, 2009

Menudo Garbanzos(Chick peas stew)





Ingredients:
300g pork loin
300g pork liver
200g garbanzos (chick-peas)
2 brown onions
2 tomatoes
2 potatoes
1 red pepper
2 cloves garlic
50ml vegetable oil
600ml beef stock
salt to taste
freshly ground black pepper

Directions:
1. Cut the pork loin and liver into cubes.
2. Bring 2 saucepans of water to the boil. Blanch the pork and the liver separately.
3. Drain and allow to cool.
4. Soak the garbanzos in cold salted water for 2 hours, then drain, rinse thoroughly and cook in fresh water.
5. Drain again and allow to cool.
6. Dice the onions, tomatoes and potatoes. Crush the garlic. Finely chop the red pepper.
7. Heat the oil in a large pan. Saute the onion, tomato and garlic for 3-4 minutes, then add the pork meat and liver and continue to stir-fry for a further 3 minutes.
8. Add the potato, red pepper and beef stock. Season to taste with salt and freshly ground black pepper and bring to the boil.
9. Lower heat and add garbanzos, then place a tightly fitting lid on the pan and simmer gently for 20-25 minutes.


No comments: